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- General Health
- 09 Jun 2026
305
The real question: "I perform the five daily prayers, and after Fajr I feel sharp pain in the front of my knee. Is this normal with age?"
The answer: Not normal — but very common in Dubai due to sitting on hard prayer mats + Vitamin D deficiency.
3 Possible Causes
- Patellar tendinitis (Jumper's Knee)
- Early knee osteoarthritis (cartilage wear)
- Foot alignment issues (Flat Feet)
SehaSave advice: The first 3 months from symptom onset are the best window for non-surgical treatment.