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- General Health
- 12 Oct 2026
17
The real question: "I had a femur fracture 4 months ago, and I'm taking calcium + vitamin D. When do I stop?"
Answer: Do not stop calcium suddenly — instead, taper the dose gradually according to the healing stages.
SehaSave Calcium Plan After Femur Fracture
| Stage | Duration | Dose |
|---|---|---|
| Inflammation and building | 0–6 weeks | Calcium 1200 mg + Vitamin D 2000 IU |
| Hardening | 6–12 weeks | Calcium 800 mg + Vitamin D 1000 IU |
| Remodeling | 3–6 months | Calcium 600 mg + Vitamin D 800 IU |
| Post-healing | 6+ months | Maintenance dose (500–600 mg) |
Warning: Stopping calcium suddenly after 3 months may lead to re-absorption of bone — especially in the elderly.
Frequently Asked Questions
Does calcium help fractures heal faster?
No — but it prevents bone re-absorption during healing. Vitamin D is more important for calcium absorption.
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The information in this article is for educational purposes only and does not replace consultation with a qualified physician.
