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- General Health
- 12 Oct 2026
18
The real question: "I had a thigh fracture 4 months ago, and I'm taking calcium + vitamin D. When should I stop?"
Answer: Do not stop calcium abruptly — instead, taper gradually according to the stages of healing.
SehaSave Calcium Plan After Thigh Fracture
| Phase | Duration | Dosage |
|---|---|---|
| Inflammation & Building | 0–6 weeks | Calcium 1200 mg + Vitamin D 2000 IU |
| Consolidation | 6–12 weeks | Calcium 800 mg + Vitamin D 1000 IU |
| Remodeling | 3–6 months | Calcium 600 mg + Vitamin D 800 IU |
| Post-Recovery | 6+ months | Preventive dose (500–600 mg) |
Warning: Stopping calcium suddenly after 3 months may lead to bone resorption — especially in the elderly.
Frequently Asked Questions
Does calcium help fractures heal faster?
No — but it prevents bone resorption during healing. Vitamin D is more important for calcium absorption.
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The information in this article is for educational purposes only and does not replace consultation with a qualified physician.
